Wednesday, October 5, 2011

Tiny Tot fitness

Today I didn't do any structured fitness activities, but Si Guy took me walking for about 2 miles.  One mile before lunch in the form of a "squirrel hunt", and another one after lunch in mall laps.  I checked on Google maps to be sure.  I did some using my weight as resistance climbing playground structures and lifted an approximately forty pound child several times during these outings as well.  While he was playing independently I snuck in some Tai Chi warm one doesn't have to be a gym rat to be active.  It was definitely fun this way!