Have you ever chewed a piece of gum for a really, really, long time? Past the time it gets pliable to the point where it's all tough?
That's about what my "core" feels like right now.
Model magic I am not.
Between the pilates class yesterday and the core section of aqua aerobics today, this is one hippo that's not dancing anytime soon...except that the only class that fits her time block tomorrow is Ballet Barre.
Balance, core exercise, and flexibility.
What doesn't kill us makes us stronger.
You have to damage muscle to build it.
No pain. No gain.
Where's my ibuprofin?