Friday, May 13, 2011

Friday, it must be Tai Chi

but not yoga today.  I just was too scattered to handle back to back classes mentally.   Still, it felt great to be there, even for just one class.  Tai Chi focuses on rotating from your "center."  It's kind of your body is the pond that the the rock got thrown into, and the motions are the ripples.  Today it felt like my rocks were off center.  Still made it through.  Mr G still thinks an intermediate class would be a good thing...I don't know.  I've only been doing this 7 weeks now.  I'm still a beginner. 

1 comment:

  1. Trust Mr. G! If he sees it, then you have it...don't be afraid of yourself. =) (as long as he's teaching the next level, ha ha!)