Saturday, April 30, 2011

What's goin down dog?

Yesterday I got back into it!  I showed up for 9:15 tai chi and it felt great.  My favorite yoga teacher was subbing for the 10:30 yoga class, so I stayed.  Oy!
One would think I would have learned last time I did this, that these two classes back to back tend to kick my big white...yeah.
The difference is this time, I didn't collapse.  This time I could make it through.  Yes I was stiff, sore, and generally useless the rest of the day, but still.  I made it through, after taking 6 days off.
Maybe the real lesson there is don't take more than one or two days off.  The sock line in my legs certainly thinks so.

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