Yesterday I got back into it! I showed up for 9:15 tai chi and it felt great. My favorite yoga teacher was subbing for the 10:30 yoga class, so I stayed. Oy!
One would think I would have learned last time I did this, that these two classes back to back tend to kick my big white...yeah.
The difference is this time, I didn't collapse. This time I could make it through. Yes I was stiff, sore, and generally useless the rest of the day, but still. I made it through, after taking 6 days off.
Maybe the real lesson there is don't take more than one or two days off. The sock line in my legs certainly thinks so.